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BalancedRider Tai Chi
Mounted and Un-mounted Exercises
What is BALANCEDRIDER Tai Chi™?
Advanced riders have a secret that the rest of us are still struggling to learn – that good riding is more than a push of the leg or a tickle of the rein. To achieve that beautiful unity of horse and rider we all admire, advanced riders use their entire body, subtly transferring their weight to encourage the horse to move underneath them. An essential part of using your body in riding is to have a balanced seat. However, if you are expected to sit straight and balanced on a horse, you must first be straight and balanced on the ground. That is where Tai Chi comes in…

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Contact Joan Strawson | Ph: 910.528.9768 | Email: taichilady@balancedridertaichi.com
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Last Udate: 04/18/09